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January 28th, 2018 – Lazy Sunday

Fifty degrees Fahrenheit and raining at the end of January. Who would have thought? Perfect day for comfort food at breakfast, indoor basketball, horse riding and downtime. Noah Scores a basket! from Craig Kennedy on Vimeo.

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Roasted Pumpkin and Cheddar Frittata

Some of the family were skeptical but this frittata was nutritious and delicious. Peel, seed and cut half a butternut squash. Cut into about 3/4in cubes. Cover the pumpkin in olive oil, salt and pepper. Cook in a 425F oven […]

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Egg Muffin Breakfast or Cycling Portable

These have become my favorite breakfast and a very useful portable for cycling wrapped in Skratch Labs Paper and shoved in your Jersey pocket. For Breakfast I gulp down one of these and put another one on a whole wheat […]

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